All 3 synagogues have websites with contact information, lists of upcoming events, service information, and e-newsletters which you can sign up for.
Temple Anshe Sholom anshesholom.ca
Contact Rabbi Jordan Cohen at firstname.lastname@example.org
Beth Jacob Synagogue bethjacobsynagogue.ca
Contact Rabbi Hillel Lavery-Yisraeli at email@example.com
Adas Israel Synagogue adasisrael.ca
Contact Rabbi Daniel Green at firstname.lastname@example.org